I remember the first naturopath I met years ago saying: "In natural healing, things often get worse before better." Starting yesterday, I have had this sinus discomfort that is driving me crazy, a little achy, cold feeling. How could it be that I am feeling worse? As I understand it, detoxification goes that way. So glad that I understand that I am getting better and will feel so much better on the other side. Realized this when fasting in the past too and leaned on the old adage: We must first give to the fast (our energy and focus) and then the fast will give to us with renewed energy down the road. I am content to stay on track and look forward to feeling better.
This article was very helpful: http://www.raw-food-for-the-beginner.com/RawFoodDetox.html
No comments:
Post a Comment